Moving Forward - a place of gratitude

 

Jump forward a few months - and here we are, looking at Christmas! 

I have come forward in leaps and bounds, and it's not been easy.

In one of my development sessions, which I try to attend from time to time to keep on track,  I came up with the following:

Every morning, say 3 affirmations for each of: family, career, personal life; and then practice gratitude (3 things you are grateful for). In the evening, do the gratitude bit again. Watch your life change.

This morning, I logged back on to my DayOne App (Web Version) - or you can download it from here! - to continue my journey in logging my progress.

Thanks for the idea, Mark Manson!  Through reading his book and following his online articles and podcasts, I found a way to journal my progress and to be able to look back - just to see how far I've come! 

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