Nikki is a noseless dog. She is completely deaf and partly blind from an eye too, and every seven heartbeats she misses one... she's 14 years old and she lives with gordon...
I am dying. Not a physical death - I mean, we're all moving towards death, physically, but that's beside the point. They say that the seed must die in order that the plant, the flower, grows. These platitudes might mean a lot, might serve as encouragement. But nobody tells you how painful that death might be. And how hard it is to see the end of the tunnel, even if you know it's in there somewhere. The current government's exposed corruption have led the country to take draconian measures against small enterprises and businesses (for fear of repatriation by the larger ones) in an attempt to placate the international community at fears of tax evasion and corruption taking place in this Mediterranean gem. This has entailed the dismantling of my practice, the end of my freelance work and the entry into full time employment, with the stresses that it brings for persons with my current stance. It's taking it's toll, and I'm always tired. This has also entai...
Jump forward a few months - and here we are, looking at Christmas! I have come forward in leaps and bounds, and it's not been easy. In one of my development sessions, which I try to attend from time to time to keep on track, I came up with the following: Inner peace and gratitude are crucial to a wholesome recovery. Every morning, say 3 affirmations for each of: family, career, personal life; and then practice gratitude (3 things you are grateful for). In the evening, do the gratitude bit again. Watch your life change. This morning, I logged back on to my DayOne App (Web Version) - or you can download it from here ! - to continue my journey in logging my progress. Thanks for the idea, Mark Manson ! Through reading his book and following his online articles and podcasts, I found a way to journal my progress and to be able to look back - just to see how far I've come!
Earlier this year, I published my On Grief post. Water has flowed under the bridge daily. I wanted to share some thoughts here. My mentor, Jackey Backman , joined along with me on a holiday and we ended up being 'on retreat' together - mirroring each other and bringing up the other's isuses through being a mirror for each other. She also helped me process things as they came up, while we were travelling. We were out of comms half the time and I kept her busy tapping her phone - not on social media but on a Trip Meter (which is an app that counts metres / kilometres) as we passed important signs and landmarks along our Sicily journey. We had to keep telling each other not to squirrel away in our heads and it was quite funny. BUT there was great learning for both of us, I dare say, and having Jackey along (besides the great company) felt like doing a retreat. We were doing things we don't normally do, sometimes getting uncomfortable (including having ourselves in ...
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